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Albion Sports Complex

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23778 104 Ave, Maple Ridge, V2W 1B8, Canada.

July 2019

  • July 24, 2019
  • 9:30am - 10:15am
  • Albion Sports Complex
24 Jul, 2019

Divide & Conquer – 9:30am (45 min)

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • July 25, 2019
  • 9:45am - 10:15am
  • Albion Sports Complex
25 Jul, 2019

Strength & Sass – 9:45am (45 min)

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 35 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get…

  • July 26, 2019
  • 9:30am - 10:15am
  • Albion Sports Complex
26 Jul, 2019

Cardio, Core & More – 9:30am (45 min)

We hit the cardio, the core plus a whole lot more in this energizing 45 minute class! You’ll leave sweaty and feeling fabulous and ready to tackle the day. Babies, toddlers and kids of all ages are always welcome at this class!

  • July 30, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
30 Jul, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • July 31, 2019
  • 9:30am - 10:15am
  • Albion Sports Complex
31 Jul, 2019

Divide & Conquer – 9:30am (45 min)

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

August 2019

  • August 6, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
06 Aug, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • August 13, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
13 Aug, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • August 20, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
20 Aug, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • August 27, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
27 Aug, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

September 2019

  • September 3, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
03 Sep, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • September 10, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
10 Sep, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • September 17, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
17 Sep, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • September 24, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
24 Sep, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

October 2019

  • October 1, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
01 Oct, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • October 8, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
08 Oct, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

  • October 15, 2019
  • 7:30pm - 8:45pm
  • Albion Sports Complex
15 Oct, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on…

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