You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will
focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 30 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. This class is designed for new Mamas looking to get back into fitness after babe is born.