Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands!
We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE!
You’ll feel so great you’ll thank us for daaaays after. This class is designed for all levels of fitness, so if you’re just starting out or your veteran worker-outer (it’s a word, we just made it up), you’ll enjoy this class. So, come on out and get a workout and meet other Mamas in your community!