Find Hot Mamas Near You!

Or, choose your country

No location near you? Click Here!

Want to own a fitness business? Inquire about becoming a trainer!

Loading Events
  • This event has passed.

Pelvic Floor Health & Exercise Workshop – 7:30pm

  • STARTJul 17th - 7:30pm

  • ENDJul 17th - 8:45pm

  • VENUE

Join us for an exclusive workshop on Pelvic Floor Health & Exercise! Following this chat you’ll have the opportunity to apply your knowledge in a workout!

Introducing Sheree Budgell, Pelvic Health & Orthopaedic Physiotherapist

Sheree is a physiotherapist with a special interest in pelvic health and postpartum rehabilitation. Sheree is qualified to do internal pelvic assessments and treatments on dysfunctional pelvic floor muscles (PFM) and scar tissue. Sheree treats all orthopedic conditions using a combination of manual therapy, IMS needling, and exercises specific to the client’s needs. She uses the “Rost Therapy” techniques on clients with pelvic girdle pain, in particular clients with perinatal low back, pubic or groin pain. 

Pay $15 or use a Class Pass!

Event Details
Event Venue
Latin Flavours
11841 – 224 th Street, Maple Ridge, BC, Canada.
+ Google Map