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Maple Ridge


What People Say About Us

Upcoming Classes & Programs

  • February 24, 2020
  • 9:45am - 10:30am
  • After School Warriors
24 Feb, 2020

Boot Camp – 9:45am (45 min)

Anything goes in this All Out Bootcamp! It has been designed to strengthen and tone all of those beautiful Hot Mama muscles, while giving you a cardio boost and all wrapped up with core! Babies, toddlers and kids of all ages are always welcome at this class!

  • February 25, 2020
  • 9:30am - 10:45am
25 Feb, 2020

Run Group 9:30am

Join us for Hot Mama’s 16-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 9:30am. Our goal race is the Run For Water, 5K/10K/21.1K, out of Mill Lake Park, Abbotsford on […]

  • February 25, 2020
  • 10:00am - 10:45am
  • After School Warriors
25 Feb, 2020

Strength 4 Runners 10:00am

Ever wondered what we do at Run Group? Well, first we have a meeting to discuss progress/challenges and we often invite guest speakers. THEN we follow that up with an effective STRENGTH workout. Much attention is paid to the lower body (booty/legs) and core as these are the muscles used […]

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8–24 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Back on the Bandwagon

Have you gone off the rails lately when it comes to your workouts and calorie intake?
Hmmmm? Have you?

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw the Scale

Our 8-week Screw the Scale Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

Screw the Scale — Online

A 6-week online fitness program like you've never seen before. Step off the scale and learn how to use fitness to love your body again!

View all Classes & Programs


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Hot Mama
Licensed Trainer

Lyndsay Huntington

Joining the Hot Mama team and building my own Hot Mama community is the best decision I have ever made because...

I come from 13 years in the corporate world, doing a 9-5 and commuting for close to 2 hours a day. 4 years ago, my priorities changed significantly with the birth of my daughter and again last year when my son was born. Going back to work for the second time had me feeling quite anxious and I knew I needed to find an alternative option. I started thinking of jobs that would enable me to work from home so that I could stop wasting time on my long commute and spend more time with my family. I had also been looking for a way to improve my health and fitness goals. Hot Mama has given me the opportunity to check all of these boxes and more and I couldn't be more grateful!

Teaching for Hot Mama is...

Gratifying. To be surrounded by so many incredible women, children and families and to know that I have made a difference in their lives by providing a safe place for them to exercise, connect and really create a community through family fitness gives me joy and fulfillment on a level I didn't know I could experience.

Meet my family...

I have been with my wonderful husband Matt for almost 9 years and we have been married for 5. Together we have two beautiful children, Ellie (4) and Logan (1). We live a crazy life but I wouldn't change a thing... well maybe a bit more sleep and date nights but those will come in time, ha!

I can often be heard saying (or yelling)...

Did you hear what I JUST said? I'm going to count to FIVE!

My favourite healthy snack is... But secretly I would rather be having...

Apple with Peanut Butter .... Miss Vickie's Chips

My perfect Sunday morning is...

Coffee... always coffee first, followed by some family time (hopefully outside), some exercise and a nice dinner!

My dream vacation is...

Maui! I have not been back since my honeymoon in 2014 and I'm dying take that trip again. A crazy bucket list item for me however, would be to do an African Safari!

My favourite way to indulge myself is...

A Grande Vanilla Non-Fat Flat White and a Pedicure!