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Maple Ridge


What People Say About Us

Upcoming Classes & Programs

  • August 20, 2019
  • 9:45am - 10:30am
20 Aug, 2019

Cardio Boost – 9:45am (45 min)

Get your heart revving and your metabolism boosted with this 45-minute high intensity, crazy fun, super sweaty class! Babies, toddlers and kids of all ages are always welcome at this class! Location TBC each week due to weather – you will receive an email the night before.

  • August 20, 2019
  • 7:30pm - 8:45pm
20 Aug, 2019

Bootylicious Run Group 5K & 10K TRAINING (Tuesdays @ 7:30pm), July 30-Oct 15

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner and continues to provide strength training for Mamas who have been running for years! We will meet every Tuesday @ 7:30 pm Our goal race is the MEC Greater Vancouver: Trail Race FIVE, 5K/10K/21.1K in Langley on […]

  • August 21, 2019
  • 9:30am - 10:15am
21 Aug, 2019

Divide & Conquer – 9:30am (45 min)

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we […]

Pricing Options

4 Class Pass


$14.99 / Class

Buy Now

*Expires after 1 month

8 Class Pass


$13.75 / Class

Buy Now

*Expires after 1 month

12 Class Pass


$12.91 / Class

Buy Now

*Expires after 1 month


Best Value!

Coming Soon

*Expires after 1 month

We also have gift cards available! Click here for a full list of options.

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8–24 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Back on the Bandwagon

Have you gone off the rails lately when it comes to your workouts and calorie intake?
Hmmmm? Have you?

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw the Scale

Our 8-week Screw the Scale Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

Screw the Scale — Online

A 6-week online fitness program like you've never seen before. Step off the scale and learn how to use fitness to love your body again!

View all Classes & Programs


Current Locations


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Hot Mama
Licensed Trainer

Lyndsay Huntington

Joining the Hot Mama team and building my own Hot Mama community is the best decision I have ever made because...

I come from 13 years in the corporate world, doing a 9-5 and commuting for close to 2 hours a day. 4 years ago, my priorities changed significantly with the birth of my daughter and again last year when my son was born. Going back to work for the second time had me feeling quite anxious and I knew I needed to find an alternative option. I started thinking of jobs that would enable me to work from home so that I could stop wasting time on my long commute and spend more time with my family. I had also been looking for a way to improve my health and fitness goals. Hot Mama has given me the opportunity to check all of these boxes and more and I couldn't be more grateful!

Teaching for Hot Mama is...

Gratifying. To be surrounded by so many incredible women, children and families and to know that I have made a difference in their lives by providing a safe place for them to exercise, connect and really create a community through family fitness gives me joy and fulfillment on a level I didn't know I could experience.

Meet my family...

I have been with my wonderful husband Matt for almost 9 years and we have been married for 5. Together we have two beautiful children, Ellie (4) and Logan (1). We live a crazy life but I wouldn't change a thing... well maybe a bit more sleep and date nights but those will come in time, ha!

I can often be heard saying (or yelling)...

Did you hear what I JUST said? I'm going to count to FIVE!

My favourite healthy snack is... But secretly I would rather be having...

Apple with Peanut Butter .... Miss Vickie's Chips

My perfect Sunday morning is...

Coffee... always coffee first, followed by some family time (hopefully outside), some exercise and a nice dinner!

My dream vacation is...

Maui! I have not been back since my honeymoon in 2014 and I'm dying take that trip again. A crazy bucket list item for me however, would be to do an African Safari!

My favourite way to indulge myself is...

A Grande Vanilla Non-Fat Flat White and a Pedicure!